Probiotics Affect Health In Many Different Ways, But They

Probiotics affect health in many different ways, but they mostly have positive effects. People that are healthy have very little side effects or none at all.1 Researchers that have studied probiotic supplements found that they may help prevent many health problems, such as digestive disorders, liver disease, the common cold, tooth decay and more1 Some of the digestive disorders probiotics may help are diarrhea caused by infection and irritable bowel syndrome.2,3 Reachers still have not found what kind of probiotics will best help prevent diarrhea and irritable bowel syndrome(IBS). To make it most effective, researchers state that amount of probiotics that is consumed is important because it if not effective if one takes too much or too†¦show more content†¦Bacterias are essential for the body and are naturally found throughout the gastrointestinal tract (GI) that aid digestion by helping digest food, produce vitamins, and destroy disease causing microorganisms.1 Probiotics are not all alike; there are different kinds for different reasons. â€Å"If a specific kind of Lactobacillus helps prevent an illness, that doesn’t necessarily mean that another kind of Lactobacillus would have the same effect or that any of the Bifidobacterium probiotics would do the same thing†.1 Probiotics can also be found in many foods that we eat which is mainly found in foods that are fermented which are mainly found in dairy such as cheese, yougart and Kefir . Yogurt is one of the best sources of probiotics because studies have shown that it helps bone health and is beneficial for those who have high blood pressure.2 Also, Greek yogurt is the best kind of yogurt that one can consume because it contains more live and active cultures. For children, yogurt tends to help reduce diarrhea and may show improvement for those who have IBS.3 Another food that have essential probiotics in it is Kefir which is fermented milk that contains lactic acid bacteria and yeast. Kefir has shown to protect against infection as will as help digestive infections.3 Some other foods that contain probiotics are sauerkraut (shredded cabbage that is fermented by lactic acid and acid bacteria), tempeh(fermented soybeans), Kimchi (fermented Korean side dish),Show MoreRelatedThe Disagreements Over the Health Effects of Probiotics Essay1491 Words   |  6 Pagesthe year 1965, the term probiotics has been used. Lilly and Stillwell were the first to describe probiotics as substances secreted by one organism, which stimulated growth of other organisms (Gupta, 2009). It was however, Elie Metchnikoff in the 1900s who first suggested that there were health properties in lactic acid bacteria from fermented food products (Anukam, 2007). Since then, the meaning has undergone some changes, one of the most recent definitions is that probiotics are beneficial live microorganismsRead MoreThe And Probiotics Are Functional Foods That Can Have A Positive Impact On Human Health Essay1 605 Words   |  7 PagesPrebiotics and probiotics are functional foods that can have a positive impact on human health As advances in microbiology, and food sciences generally, continue to expand rapidly, prebiotics, probiotics, their characteristics and health benefits become a more and more interesting field for scientific research. Their primary features and their impact on human health will be discussed in this essay. Prebiotics-definition and sources According to Gibson and Roberfroid (1995) prebiotics are â€Å"nondigestibleRead MoreThe Building Blocks Of Any Weight Loss Supplement Essay1132 Words   |  5 PagesThey want to know which ingredients it has and how they fulfill the work that this probiotic was designed for. As aforementioned, this magical product has four nutrients that make it work the way it does. These are explained as shown below. †¢ Caralluma Fibmbriata – According to various studies, Caralluma Fimbriata is a very safe extract to take. It is very potent as well, and the main work it does in this probiotic is to suppress your appetite. Furthermore, research has found that caralluma fimbriataRead MoreA Randomized, Double Blind, Placebo Controlled Trial Essay2330 Words   |  10 PagesARTICLE 1 The first article that was examined was â€Å"A Randomized, Double-Blind, Placebo-Controlled Trial: The Efficacy of Multispecies Probiotic Supplementation in Alleviating Symptoms of Irritable Bowl Syndome Associated with Constipation†. This article was written concerning a study that was done to examine the effectiveness of using probiotics to alleviate symptoms of irritable bowel syndrome (IBS). The main symptom that was being examined was constipation but bloating, abdominal pain, abdominalRead MoreDigestive Diseases And The Digestive Tract903 Words   |  4 Pagesknown as acid reflux. Almost everyone has experienced this at one time or another- the painful, burning sensation in your chest that can keep you up at night. Some experience mild symptoms only happening occasionally after eating a certain food but many struggle with severe symptoms on a daily basis, leading them to consume large amounts of antacids to try and get relief. Acid reflux is very common. â€Å"The American College of Gastroenterology says that over 60 million Americans experience heartburnRead MoreChemical Effects On Humans And Society1017 Words   |  5 PagesMany hormonal chemicals alter or block other organism’s hormones, and one of these hormonal chemicals is Endocrine disrupting chemicals known as EDCs. (Trachsel, 2008) thus, these chemicals are often known to be agents that are foreign to an organism system, a xenobiotic. (Trachsel, 2008) mainly found in aquatic environments, EDCs have a handful of harm effects on animals, humans and the ecosystem in general, which differs in the way they are regulated (homeostasis) due to the natural occurring hormonesRead MoreAmul Ice-Cream: Sales and Promotional Strategy7365 Words   |  30 Pagesto other competitive brands. âž ¢ To know the factors which affects consumer’s buying behavior to purchase prolife sugar free ice cream. âž ¢ Create awareness about the Probity ice cream âž ¢ To collect the detailed data by filling up the questionnaire from the APO’S/A class outlets or parlors âž ¢ To collect the detailed data with respect to AMUL Outlets. âž ¢ To collect information about the AMUL Prolife ice cream by different APO’S A class outlets âž ¢ To collect detailed informationRead MoreThe Effect Of High Temperatures On Broiler Production1232 Words   |  5 Pagesdetrimental effects when the temperature fluctuates which leads to heat stress, which then negatively affects the productivity of broiler production (Lara, Rostagno, 2013). An increased environmental temperature causes hypothermia (Ahmad, Sarwar, 2006). High temperatures can lead to health issues such as, dehydration, mortality and ultimately affecting growth rate and weight gain which can affect the immune system. Controlling the shed environment can help control temperature fluctuations and keepRead MoreGeneral Mills and Yoplait Analysis3473 Words   |  14 Pagespopularity of these products enticed General Mills to create memorable characters such as Betty Crocker and the Pillsbury Doughboy, which have become icons in American history. Throughout the years, General Mills has enacted many different characters and they have become a staple for many o f their brands. â€Å"As of date, General Mills is the six-largest food company. They market in more than 100 countries, and hold the No. 1 or No. 2 position in virtually every category they compete (General Mills,Read MoreYakult Hong Kong5614 Words   |  23 PagesConclusion 37 Reference 38 Introduction People nowadays become more health conscious and eager for a better standard of living, Hong Kong Nutrition Association stated that ‘the community has been overwhelmed by tones of nutrition related advertisement, involving â€Å"dietitians† and other medical professionals for endorsement or recommendations’. It is the fact that people generally concern about their health condition and lifestyles. As early as 20th century, in other countries, like Japan